Kathleen Parisien

Why to Avoid 1000 Calorie Meal Plans and 1200 Calorie Diets

There is so much confusion about dieting and healthy living. While some believe that following a 1000 calorie meal plan, or a 1200 calorie diet, others don’t believe in dieting at all. Thankfully, Denise Blake believes you can achieve and live your best life without dieting. Instead, learn healthy eating habits that give you energy, …

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