Tips to Avoid Overspending During the Holidays

It’s that time of the year again when Christmas is fast approaching, commercials for gift buying ideas are at an all time high, and sale signs are popping up everywhere, including your inbox. Here are some tips to help you stay on track with your holiday spending so you don’t start the new year off

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No Offence, But . . . .

No offence, but……… This post was inspired by a comment that was made about my weight. (I will say inspired, because I was inspired to

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Basic Nutrition Explained

Nutrition is often a complicated subject to understand and explain for us common folk. Unless, of course, you have studied nutrition and hold a degree

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