New Year’s Resolutions vs. Goal Setting

How many of us make New Year’s resolutions and don’t keep them.  The “New Year/New Me” mode just doesn’t stick.

I am one of those who doesn’t believe in making resolutions, but rather setting attainable goals for myself all year long.  There are no set “start dates” or “achieve by” dates.  I don’t “start on Monday” or on the “first” of whatever month.  If I want to set a goal for myself, I decide right then and there and begin right away.

I wanted to share with you this great post written by my friend, Wendy Nuttall, Artist, Author and Photographer.


Wendy Nuttall

This post ties in well with what I promote in my health and life coaching practice.

By recording your goals and dreams on paper, you set in motion the process of becoming the person you most want to be. Put your future in good hands – your own! ~ Mark Victor Hansen

You can check out Wendy’s services and view some of her beautiful photography work at

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