30 Day Fitness and Health Jump Start

Want to Lose Those Stubborn Extra Pounds, But Tired of Crazy Diets That Don’t Work Long-Term?
Discover How to Fuel Your Body to Lose Weight and Feel Your Best in the Fit & Healthy 30-Day Jump Start Program.
And The Best Part…
It Doesn’t Involve Restrictive Dieting or Any Other “Quick Fix” Gimmicks.


Want to lose those stubborn extra pounds, but tired of crazy diets that don’t work long-term? Instead, try the 30 Day Fitness and Health Jump Start program. Discover how to fuel your body to lose weight. Start to feel your best with the fitness and health jump start program. And, the best part is it does not involve restrictive dieting or any other “quiz fix” scams.

30 Day Fitness and Health Jump Start

In this 30-Day Jump Start, gain easy to implement strategies so you can:
● Lose weight (and keep it off)
● Burn away belly fat
● Slip into your favorite jeans again
● Feel more energetic (and avoid afternoon slumps)
● Be confident that you’re eating in a way that makes you feel great AND is helping you reach your goals.

5-Star Testimonials

“Within 30 days, Denise had me feeling fit and healthy. Healthier than ever! As Denise kept telling me, it takes 30 days to transform unhealthy habits. Before, I would eat spoon-fulls of peanut butter and Nutella. With Denise’s help, I am accountable to my health”.

Judy ⭐⭐⭐⭐⭐

“I have tried every diet possible, and I can never shed the last 15 pounds. However, when working with Denise I learned that dieting wasn’t the solutions. Instead, I needed to change my relationship with food. With Denise, we found healthy and affordable meals that I could cook for my family. It’s all about balance. Now, I have finally lost the 15 pounds and will continue to lose more. I love the healthy eating choices that Denise empowered me with”.

Kathy ⭐⭐⭐⭐⭐

Denise Blake Health and Life Coach

Denise’s’ mission, life purpose, and intention is to empower women to believe in themselves. To encourage them on their journey to personal growth and development. To create a road map designed specifically for them, so that they may live a healthy lifestyle that allows them to thrive. I love seeing my clients succeed! Join Denise on Facebook and Instagram.


Book a FREE 20 minute consultation!

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