90-Day Transformational Life Coaching

Transform your life from the inside-out with my 90-Day Life Coaching Program!

Denise Blakes’s coaching program uses the process of deep change work.  There is a strong emphasis on deepening feelings of empowerment, love, safety, and belonging. Join the 90-day transformational life coaching program today.

One-on-One Coaching

Through private on-to-one coaching sessions we breakthrough old patterns, limiting beliefs and stories.   You’ll gain an insightful understanding of your own inner dialogue.  Learn what the motivations are behind the behavior.

With this knowledge, you will learn to cultivate new approaches to experience what you really want in health, career, relationships, finances, and spirituality.

90-Day Transformational Life Coaching

This life-enhancing program utilizes a holistic framework of practical neuroscience, positive psychology, and mind-body practices.  These can then be applied to many areas of your life:

  • Financial Clarity and Abundance
  • Health Vitality
  • Career Fulfillment
  • Deep and Meaningful Relationships
  • Cultivating Connection to that Which is Greater

5-StarTestimonials

I completed the 90 Day Total Transformation program with Denise. My initial health and wellness goals were to lose weight and to feel more confident about myself. By the end of the 90-day program I had lost 25 lbs, feel much more confident in my own skin, feel great in my clothes, my mindset has changed about health vs. weight loss, and I am feeling more energetic. I feel FABULOUS!
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Julie

At the start of the total transformation program, my main goal was to feel healthier. Also, more confident, and more energetic. I learned that even just an hour of relaxation can reduce stress for the week. It is important to empower yourself, focus on better food choices, and hunger cues. Denise helped me recognize the importance of self-care, how to experiment with different foods that increase energy, and ways to reduce stress.

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Pamela

Become Empowered

Free yourself from your old thought patterns and unhealthy habits while I empower you to facilitate the changes that you truly desire in your life.

Book a Free Discovery Session

Let’s jumpstart your journey together. Contact me for your FREE Discovery Session to see if we are a good fit for your transformational journey.

NOT SURE IF COACHING IS FOR YOU? OR NOT SURE WHICH PROGRAM IS PERFECT FOR YOU? Let’s chat!

Book a FREE 20 minute consultation!

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