The Former Foster Youth Resiliency Program is uniquely for former foster youth and adoptees. Through a combination of Health and Life coaching, this program dives into wellness from the inside out. Physical, emotional, and psychological well-being is intertwined. When one of those areas is out of alignment, so are the others.
Are you a former foster youth or adoptee?
Do you struggle with:
- Unhealthy lifestyle habits
- Emotional and physical well-being (anxiety, stress, weight issues, interrupted sleep patterns, fatigue, low energy, etc.)
- Coping mechanisms
- Sense of self or life purpose
Deal with Roadblocks with Denise Blake
Experiencing the many facets of the foster care system and surviving childhood trauma takes its toll on an individual. Most often, these consequences endure well into adult years when not dealt with in a timely manner. Basic human needs are lacking for most of these individuals. During childhood, these are the most critical and the most crucial learning and growing years. A sense of love, safety, and belonging are scarce or non-existent in unhealthy family environments. My program gets to the root cause of my client’s “roadblocks”.
Build an Action Plan
I help to discover and build an action plan for what is stopping them, slowing them down or preventing them from having a vibrant, happy, productive, self-sufficient life.
Learn how to become RESILIENT
As a former foster youth, I know what it is like to make bad life choices for the wrong reasons. It is easy to choose unhealthy coping mechanisms. Such as staying in unhealthy relationships, whether romantic, family, or friends. I know how difficult it is to trust, to constantly be on defense because you feel like the world is against you, and to always feel like “something is missing.” Getting out of darkness is my specialty. I know how to find your own strength and happiness. Most importantly, I know how to become a RESILIENT adult. (read my story here)
Childhood Trauma Survivor
As a Life Coach and survivor of childhood trauma, I combine my training, certification, and real-life experiences to help those who have been on a similar journey find their greatness. I have developed this program with individuals who have experienced the foster system in mind.
Former Foster Youth Resiliency Program
This specialized signature program consists of 12 bi-weekly sessions, which gives my clients the opportunity to work with me one-on-one over the phone or via the internet throughout a six month period. We focus on all aspects of well-being, physical and emotional health, habit change, mindset, coping skills, confidence building, and so much more.
Go from resentment to resilience in just six months! Want to learn more? Book a FREE discovery call with Denise Blake herself!