From Resentment to Resilience Health and Life Coaching Program for Former Foster Youth
Through combined Health and Life coaching, this 6 month program dives into wellness from the inside out. Physical, emotional, and psychological well-being is intertwined, so, when one of those is out of alignment, so are the others.
This program consists of 24 weekly sessions, which gives my clients the opportunity to work with me one-on-one over the phone or via internet. We focus on all aspects of well-being, habit change, mindset, coping skills, confidence building and so much more.
Go from resentment to resilience in 6 months!